The definition of depression
Definition:Depression is a complex emotional condition characterized by the loss of interest in things we used to enjoy, social relationships, relationships with family members, and normal activities.
People with depression are also at greater risk of developing anxiety, insomnia, and depression.
A 2009 study of more than 3,000 people found that depression affects a greater proportion of those with a diagnosis of bipolar disorder than those without.
The condition is often difficult to treat.
There’s also the added complication of social isolation, which can make people more susceptible to developing anxiety and depression, according to the American Psychiatric Association.
What’s a depression episode?
According to the National Institutes of Health, a depressed person may have symptoms like fatigue, irritability, loss of motivation, and feelings of worthlessness.
These symptoms may become so severe that they may require treatment.
A person with depression may also develop feelings of guilt and shame, as well as thoughts about harming themselves or hurting others.
These feelings may result in suicide attempts.
People who experience depression may experience the same symptoms and symptoms of depression, including anxiety, as those without the condition.
How common is depression?
About 6.2 percent of the U.S. population is classified as depressed.
This figure is considerably higher than that for other major mental disorders, such as schizophrenia, bipolar disorder, and alcohol and drug dependence.
The percentage of the general population is much lower.
Approximately 12 percent of U.s. adults suffer from depression, which is the most common mental illness in the country.
However, in 2015, more than 40 million people in the U,S.
reported suffering from depression.
How are depression symptoms diagnosed?
Depression can be diagnosed based on the symptoms a person experiences.
For instance, a person with a depressive episode might report feeling depressed and unable to concentrate, as if their moods were on a downward trend, according a study by the U of T’s Health Policy Institute.
The severity of these symptoms can vary according to how severe the depression is.
In addition to symptoms, symptoms can include: Thoughts of harming oneself or harming others; Avoiding activities that lead to pleasure or social interaction; Poor memory, such with things like remembering past events or plans; and Difficulty sleeping, especially during the day.
Researchers also have found that people with depression also report being more likely to be diagnosed with another mental health condition, such an anxiety disorder.
What are the symptoms of depressive disorder?
A depressive episode may include the following symptoms: Tiredness and feeling restless; Lack of interest and motivation for activities that involve daily living or routine activities; A feeling of guilt or shame for a perceived negative impact on one’s life; Feelings of hopelessness and hopelessness about the future; A decrease in social or work relationships; A sense of worthlessness, low self-esteem, and an inability to function in social settings or with others; Difficulty concentrating and thinking clearly; A loss of pleasure in normal activities and relationships; An inability to concentrate or think clearly in social situations; Difficulty making plans; A diminished ability to work or be productive in the workplace; A tendency to avoid social activities; Feelers of sadness and hopeless thoughts, feelings, or behaviors; Feel like there is no hope, or you do not have what it takes to succeed in life; Anxiety, such anxiety about feeling hopeless and lacking the ability to succeed; Feeling that you or someone you love is unattractive or unworthy; Disgust for people, or feeling bad about oneself or others; Distrust of yourself or others, especially for the reasons discussed above; and A change in behavior or thinking that can be considered disruptive or destructive.
What is depression treatment?
Some people with depressive disorders are able to control their symptoms.
For example, a depressive patient might find it easier to control his or her appetite and stop eating, for instance, when he or she has a stressful event.
Another way to manage depression is by focusing on the positive aspects of life.
For others, antidepressants or cognitive behavioral therapy may be helpful.
Cognitive behavioral therapy, or CBT, is a treatment for patients who are experiencing depression.
CBT focuses on building coping skills.
The therapist uses cognitive and motivational techniques to help the patient think about how to cope with the negative emotions and thoughts.
In the case of depression and anxiety, CBT may include mindfulness meditation and mindfulness-based cognitive therapy, as both of these methods focus on the mind and body.
How do I find help?
Depression is an ongoing medical issue that affects people of all ages and experiences, including people with other mental illnesses.
People can find support and information at the National Suicide Prevention Lifeline, a suicide prevention hotline for people who are struggling with depression.
If you or a loved one has experienced a depressive or anxiety disorder, call the National Mental Health Hotline at 1-800-273-TALK.
For more information, visit the National Center for Comorbidity and Mental Health (NCCMH) website.