Depression, loneliness and more – The sad and the funny quotes
In the UK, we are still seeing a rise in the numbers of people experiencing mental illness, and the number of people seeking help with depression.But there is a new
Day: August 2, 2021
What are the differences between CBT and CPT?
A lot of people think that a mental health program is all about helping you to “break the cycle” of depression and anxiety, but this is far from the case.According
How to make yourself feel better with this free video
If you’re worried about your depression, you may be in the right place.Here’s how to make sure you’re not in denial about it. 1.Recognize what it is that you’re feeling
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